a Dzogchen / Mahamudra blog

Three Asparas at Angkor Wat

Month: May 2006 Page 1 of 2

Shangpa Rinpoche’s teachings on Chod

Shangpa Rinpoche
Shangpa Rinpoche

How often it’s stuck me over the years that I am ultimately blessed to have received the teachings on Chod from Shangpa Rinpoche!

So often I’m at a particular place in my sadhana, and gratitude and joy flood through my mind, realising what an extraordinary thing this is, this Chod of Mahamudra practice. So often I have this sense that what I am doing is echoing down through the ages, with countless beings having practiced this very same profound and so very precious text that I have before me. So often I feel that this echoing comes from beyond time, from beyond anything that makes sense to me, and which seems incomprehensible to the rational mind.

I feel the blessings of this practice, which arises like the sun to illuminate beings with the warmth of its rays, and sense the presence of Rinpoche, guiding me in my practice. Inseparable from any of the great Beings, or of any of the masters who’ve taught the Chod.

Inseparable from Machig Labdron, who created this Chod …

Machig Labdron
Machig Labdron

…. how can one value something such as this, or repay the debt of gratitude one feels?

Words seem inadequate, somehow, in trying to express this.

Yet it feels like something worthy of attempt ….

How blessed indeed!

Blossoms on the Buddha

I was sitting in meditation yesterday on my bench in the garden. A light wind stirred the tree above me, and cherry blossoms gently floated down all around me.

I was reminded of the Buddha, on the night of his Enlightenment, turning the arrows and weapons of Mara into flower petals.

How poignant …..

How blessed …..

How wonderful indeed.

The Buddha, on the night of his Enlightenment
The Buddha, on the night of his Enlightenment

The Three Types of Suffering

In the ‘Jewel Ornament of Liberation’, Gampopa (as do other teachers of orthodox Dharma) asserts that there are three types of suffering, which are:

1 – the suffering of suffering
2 – the suffering of change
3 – all-pervasive suffering

Gampopa
Gampopa

The suffering of suffering

In brief, the suffering of suffering is simply the stuff that really hurts, immediately and directly. So if you cut your finger … the pain is the suffering of suffering. Or if you get angry, the suffering you feel from that is the same. It can be great sufferings, down to pretty subtle stuff … but the important thing is that it is directly experienced as unsatisfactoriness.

The suffering of change

The suffering of change is the subtle awareness that even though you are feeling good at this particular moment, you know that these conditions cannot last …. and that whatever it is that you are experiencing as pleasurable – well, it cannot last. So in a sense it’s a grasping after whatever you are enjoying, aware of it’s transience.

The all pervasive suffering

The third category, the all pervasive suffering is more subtle, and a bit harder to pin down. It is sometimes described as the suffering that comes from simply having the 5 skandhas, i.e, from simply having body and mind. It means that through having a body and mind, there is always a subtle pervading sense of dis-ease in your experience. In a sense, you can’t have the six sense organs, and experience sensory input without having this subtle dis-ease. One way to look at it is it’s the dis-ease that comes with having a ‘you’ .. with having a personality. Whatever your personality is … your current set of ‘you’, things are always much too fluid and complex to be accommodated by that ‘you’ …. so there is always this underlying sense of imperfection to experience.

Reflections on suffering

Very interestingly, Gampopa goes through these three types of suffering in the reverse order to what I have done. Usually it would seem that people start with the one most people can directly relate to (and agree with), and moves on to the others in order of subtlety. Yet Gampopa reverses this. Does this make it harder for one to understand the all-pervasive suffering without being ‘led to it’ through the other two?

One thing about these 3 categories is that it makes clear that the experience of samsara, and therefore the spiritual life, is not just about somehow going beyond the direct experience of suffering in the here and now, as the sufferings of samsara are described as being much more subtle than just immediate and direct suffering.

And, more challenging still, Gampopa (and all those who’ve taught the sufferings of Samsara in this traditional way) asserts that suffering is all-pervasive within samsara. So all our experience is suffering, until and right up to the point of Enlightenment itself! That’s pretty strong stuff, especially to anyone who gets caught up in any pride in following some ‘higher’ vehicle, with all the teachings on Buddha nature etc …. and experiencing the bliss of the natural state of mind, etc in Mahamudra and Dzogchen.

Understanding all-pervasive suffering

So how can this be understood, this samsara is filled with all-pervasive suffering. Well, one aspect of it is that our experience is always unsatisfactory when compared with or relative to the experience of a Buddha. In other words, it’s a relative term, not an absolute term. It means that the way we experience the world is always characterised by a lack of perfection of happiness and satisfaction *compared to* that of the experience of a Buddha.

That seems to me to make sense, and makes sense of Gampopa’s description of how those highly realised Bodhisattva’s experience more of this all-pervasive suffering when us not very realised beings seem to miss out on experiencing it.

From my own limited experience, when on longer retreats, I’ve experienced a sense of suffering or dis-ease as being in the nature of my having mind and body .. at least being in the nature of how I currently experience them. Amd that goes for even when I am experiencing bliss in meditation! … .there’s still a sense of something not absolutely perfect, if your awareness is subtle and strong enough to see it.

Developing awareness of suffering

So one final note …. in a sense, as our practice and awareness develop, then our sense of and awareness of suffering also develops! We become aware of more subtle forms of suffering! And yet we most likely experience less suffering as we go on .. because we grasp less, become attached less, through realising a little of the nature of how things are …. so that suffering doesn’t hurt so much … it becomes more of the nature of just movements in mind, waves on the ocean ….. ripples or a play of light in the field of awareness. And so just something of note, something noticed, rather than something to be ‘hooked’ on …. or impaled on.

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