Captain Kirk may have been right as far as exploration of the โouter realmsโ was concerned, but for my โinner explorationโ Iโve no doubt whatsoever what the hardest aspect of practice is, and which has remained stubbornly resistant to transformation โฆ Sleep, or rather โฆ the lack of it! No other aspect of life has […]
Sleep … the Final Frontier! Read Post ยป
Somebody sent me this wonderful list of Mindfulness reminders for Parents – unfortunately, I don’t know where this list originated from …. 1. Take time to practise mindfulness around your children to help them grow up feeling noticed, heard, and understood. 2. Wake up to the abundance of special moments in the most ordinary of
Parenting Mindfully Reminders Read Post ยป
In response to: What would Buddha actually do in case, He was in my shoes? In case Buddha was in my shoes, He would look like a common person, totally “normal”. One couldn’t realize Him from the outside as being an Awakened One. One thing that springs to mind here is dependent origination. Beings or
What Would a Buddha Do? Read Post ยป
How difficult indeed it seems to be to differentiate between fearlessly expressing one’s point of view, and indulging in pride, ill-will and ignorance. How easy it seems to be in retrospect (often a retrospect of many years) to see how thoroughly imbued with ‘concerns of the self’, (actions designed to support my illusory sense of
Difficult To Differentiate … Read Post ยป
Just some thoughts in response to an email to a Buddhist list asking why it is that we discuss the latest terrorist act so energetically, yet don’t seem to pay any attention to such things as starvation in Africa, for example. The mailer pointed out that one child dies of starvation there every 5 seconds.
Famine and Terrorism Read Post ยป
How wonderful that my wife ‘woke me up’ this morning with the bell of rememberance! Having got little sleep this last few night with my sick toddler, I slipped into an old pattern of ‘wrong speech’ when overtired. How often it seems to be that when I’ve not slept, I revert to more automatic patterns
Is there any pleasure in life as great as that of offering a stick of incense, or making a prostration? Could anything be so complete, so right, so wonderful in its simplicity and perfection? How amazing that something so simple, so small, could give such fulfilment and pleasure. How incredible, of all life’s pleasures, that
Perfect in its Simplicity Read Post ยป
Was thinking this morning of a number of classic scenarios which keep on popping up in the spiritual life. They seem to be not just classic aspects of my path, but of other people’s too … so thought I’d share them. You get a few days where everything seems to be ‘coming together’. Meditation is
Spiritual Classics – The Kiss of Death Read Post ยป
How is it that we always think that Peace is to be found by somehow arranging things in a certain way? If we could get things like this or that, and certain things could be put into place, then we’d be at peace? We so often get caught up in thinking that in order to
Peace and Letting Go Read Post ยป
Hi, since my reply to you I’ve thought of something else that might be useful to add. A lot of people seem to experience things as getting more difficult once they start out on the spiritual path. It seems as though they are more surrounded my difficult people, that their mental states are getting worse,
Wicked People and Buddhist View – More Suffering? Read Post ยป
