Milarepa
Mahamudra

Reflections on Milarepa – The Song of Distinguishing the Four Yogas

I bow down at the feet of the supreme lama! It’s the mind fixated on objects that causes samsara.If you recognize as spontaneousThe luminous self-awareness, free of fixation,You’ll taste the fruit of the first yoga, one-pointedness. Some talk and talk about union, yet their meditation is all conceptual,They talk and talk about cause and effect, […]

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Maitripa / Maitripada
Mahamudra

Reflections on Maitripa – Essential Mahamudra Verses

To innermost bliss, I pay homage! Were I to explain Mahamudra, I would say—All phenomena? Your own mind!If you look outside for meaning, you’ll get confused.Phenomena are like a dream, empty of true nature,And mind is merely the flux of awareness,No self nature: just energy flow.No true nature: just like the sky.All phenomena are alike,

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Anxiety and Depression
Mahamudra

Working with Anxiety

I thought I’d once again share a comment I made on another blog I’ve enjoyed greatly of late – Sacred West. We’d had a brief dialogue about a post on Strong Back, Soft Front, after which Sacred West was relating their experience from that morning: Sacred West : I awoke and thought of a stressful

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Thrangu Rinpoche
Mahamudra

Mahamudra Inspiration

One of the things that I really appreciate about Mahamudra is that there are instructions that seem to just ‘hit the mark’ for me. Sometimes I feel I need detailed instructions, and there are many of those. There are primary texts such as those by Tilopa (The Six Words of Advice, The Ganges Mahamudra), Naropa

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Niguma, the Dakini of Timeless Awareness
Mahamudra

Reflections on The Melody of Wisdom : A Supplication to the Wisdom Dakini Niguma

Vajra queen, mother of all buddhas,Dark-brown woman wearing bone ornaments who flies through space,You bestow supreme accomplishment on your fortunate disciples:Noble Niguma, to you I pray. You were born in the wonderful land of Kashmir,In a sublime cityKnown as Incomparable in the Land of Jambu,Emanated through Madhyantika’s blessing; to you I pray. In the family

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Sukhasiddhi
Mahamudra

The Melody of Great Bliss : A Supplication to the Wisdom Dakini Sukhasiddhi

Bestower of uncontaminated, coemergent bliss;Radiant with the full splendor of sixteen-year-old youth;Leader of every assembly of dakinis in the three locationsVenerable Accomplishment of Bliss [Sukhasiddhi], to you I pray. You manifested in a pauper’s home in KashmirAnd trained in realization on the path.Having completed the force of faith and great compassion,You diligently gave gifts without

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Ryokan, poet of The Winds have Died
Zen

Ryokan – The Winds have Died

The winds have died, but flowers go on falling; birds call, but silence penetrates each song. The Mystery! Unknowable, unlearnable. The virtue of Kannon. Ryokan These incomparable words express so eloquently the mystery of inseparable emptiness and appearances. It’s also a stunning reflection on transience and the Deathless. How he holds both sets of seeming

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