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Naropa and his teaching The Summary of Mahamudra
Mahamudra

Reflections on Naropa’s The Summary of Mahamudra

Reflecting and meditating of Naropa’s teaching – the Summary of Mahamudra these questions urgently arise: What is our life? What does it consist of? Homage to the state of great bliss!Concerning what is called MahamudraAll things are your own mind.Seeing objects as external is a mistaken concept;Like a dream, they are empty of concreteness. This […]

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Niguma - Shangpa Kagyu master who gave the teaching Niguma's Vajra Verses of Self-Liberating Mahamudra
Mahamudra

Niguma’s Vajra Verses of Self-Liberating Mahamudra

Niguma invites us to embrace the nature of mind, cut through illusions, and directly realize liberation with her Vajra Verses of Self-Liberating Mahamudra. The wisdom dakini known as Nigupta, illustrious Narotapa’s sister, was a self-manifest yogini, a powerful lord bodhisattva on awakening’s tenth stage, who received direct instruction from Conqueror Vajra Bearer. She sang these

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Donna Geissler Open Edition Canvas Giclee : "Gerbera Shimmer II"
Mahamudra

Where did my breath go?

I’ve noticed a change in my meditation lately. After quite a period of formless mahamudra meditation, I’ve recently been practicing Shamatha with the breath as the focus. But, funny thing, I can’t really find the breath to focus on. It’s pretty much there when I start … a sense of it popping up here and

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Milarepa
Mahamudra

Reflections on Milarepa – The Song of Distinguishing the Four Yogas

I bow down at the feet of the supreme lama! It’s the mind fixated on objects that causes samsara.If you recognize as spontaneousThe luminous self-awareness, free of fixation,You’ll taste the fruit of the first yoga, one-pointedness. Some talk and talk about union, yet their meditation is all conceptual,They talk and talk about cause and effect,

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Maitripa / Maitripada
Mahamudra

Reflections on Maitripa – Essential Mahamudra Verses

To innermost bliss, I pay homage! Were I to explain Mahamudra, I would say—All phenomena? Your own mind!If you look outside for meaning, you’ll get confused.Phenomena are like a dream, empty of true nature,And mind is merely the flux of awareness,No self nature: just energy flow.No true nature: just like the sky.All phenomena are alike,

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Anxiety and Depression
Mahamudra

Working with Anxiety

I thought I’d once again share a comment I made on another blog I’ve enjoyed greatly of late – Sacred West. We’d had a brief dialogue about a post on Strong Back, Soft Front, after which Sacred West was relating their experience from that morning: Sacred West : I awoke and thought of a stressful

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Niguma, the Dakini of Timeless Awareness
Mahamudra

Reflections on The Melody of Wisdom : A Supplication to the Wisdom Dakini Niguma

Vajra queen, mother of all buddhas,Dark-brown woman wearing bone ornaments who flies through space,You bestow supreme accomplishment on your fortunate disciples:Noble Niguma, to you I pray. You were born in the wonderful land of Kashmir,In a sublime cityKnown as Incomparable in the Land of Jambu,Emanated through Madhyantika’s blessing; to you I pray. In the family

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