concepts

AI rendering of Ryokan - Zen Monk and Poet
Zen

Reflections on Ryokan’s Zen Poems – The Butterfly and the Flower

I turn to Ryokan’s poetry over and over again. For me, nobody captures in poetry the magical essence of the spiritual life, indeed, of life like he does. How wonderous his words, painting pictures – pictures that rest in the heart, illuminating form and emptiness, and their interplay. When all thoughts are exhausted When all

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Niguma - Shangpa Kagyu master who gave the teaching Niguma's Vajra Verses of Self-Liberating Mahamudra
Mahamudra

Niguma’s Vajra Verses of Self-Liberating Mahamudra

Niguma invites us to embrace the nature of mind, cut through illusions, and directly realize liberation with her Vajra Verses of Self-Liberating Mahamudra. The wisdom dakini known as Nigupta, illustrious Narotapa’s sister, was a self-manifest yogini, a powerful lord bodhisattva on awakening’s tenth stage, who received direct instruction from Conqueror Vajra Bearer. She sang these

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Milarepa
Mahamudra

Reflections on Milarepa – The Song of Distinguishing the Four Yogas

I bow down at the feet of the supreme lama! It’s the mind fixated on objects that causes samsara.If you recognize as spontaneousThe luminous self-awareness, free of fixation,You’ll taste the fruit of the first yoga, one-pointedness. Some talk and talk about union, yet their meditation is all conceptual,They talk and talk about cause and effect,

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Anxiety and Depression
Mahamudra

Working with Anxiety

I thought I’d once again share a comment I made on another blog I’ve enjoyed greatly of late – Sacred West. We’d had a brief dialogue about a post on Strong Back, Soft Front, after which Sacred West was relating their experience from that morning: Sacred West : I awoke and thought of a stressful

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