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Classic iPod
General Buddhism

More Simplicity

Following on from yesterday’s reflection on the simple pleasure of sitting, just sitting – it struck me today how odd it is in a way that I can get so much joy from just looking at trees, the sky and the wind. I’d just finished meditating yesterday, and looked up and out at the trees.

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Useless Activity
Mahamudra

Useless Activity?

When it really gets down to it, how much of our activity is quite simply ‘useless’? I don’t mean that it has no use at all on a mundane level, but that it is so conditioned, so led by instinct or habit, so unconscious or below awareness or choice, or simply so trivial, superficial and

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The Ocean and the Waves
Mahamudra

Meditation on Mind

I thought I’d share some experiences in meditation ….. The Ocean and the Waves …. thoughts are like gossamer ripples on the surface of the ocean. Waves are not something other than the ocean. They are just an aspect of it, not different in nature. Thoughts kinda ripple on the surface of it. Really fragile

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