fear

Mevlana Rumi
Sufism

Rumi – Live in silence

This silence, this moment, every moment, if it’s genuinely inside you, brings what you need. There’s nothing to believe. Only when I stopped believing in myself did I come into this beauty. Sit quietly, and listen for a voice that will say, ‘Be more silent.’ Die and be quiet. Quietness is the surest sign that […]

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Anxiety and Depression
Mahamudra

Working with Anxiety

I thought I’d once again share a comment I made on another blog I’ve enjoyed greatly of late – Sacred West. We’d had a brief dialogue about a post on Strong Back, Soft Front, after which Sacred West was relating their experience from that morning: Sacred West : I awoke and thought of a stressful

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Longchenpa
Dzogchen

Prayer of Compassion following London Bombing

May the lives of ailing sentient beings be extended and made meaningful.May those who are suffering from hunger or thirst obtain sustenance,Those who are afflicted by external fears become fearless,And everything that beings desire be granted exactly as they wish.May all sentient beings do good and swiftly attain enlightenment.May those in power rule with justice,Governments

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15th century skeleton painting
General Buddhism

Death Is So Close

Driving in to work this morning, it really struck me how close to death we all are. Flying along the road, I was continually inches away from crashing into another car. One momentary misjudgement, on anyone of a hundred different drivers part, and the result would have been dramatic. More than that …. how many

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