I began this post a couple of months ago and wasn’t able to finish it. I thought I’d just publish what was there, as the teaching from Khakhyab Dorje is extraordinarily rich … Last night I dreamt of the 15th Karmapa, Khakhyab Dorje, so thought sharing ‘Melody of Buzzing Bees’ would be auspicious. Just a […]
Reflection on Khakhyab Dorje – Melody of Buzzing Bees Read Post »
I love this quote by Shunryu Suzuki. It’s not about having special experience. No experience will ‘save you’ or give you eternal happiness. You cannot take refuge in particular experiences, however uplifting or extraordinary. Not satori, not insight, not enlightenment, not getting there. Zen is not some kind of excitement, but concentration on our usual
Nothing Special – Shunryu Suzuki Read Post »
From a reply on a Dharma list, where someone asked: I have an object such as watching the breath but I am constantly distracted. Please elaborate on “In order to keep from being distracted, that object is a support”. Hi there, one way you could approach this is by reviewing your intention – what is
Using an Object as a Support for Concentration and Awakening Read Post »
Following on from yesterday’s reflection on the simple pleasure of sitting, just sitting – it struck me today how odd it is in a way that I can get so much joy from just looking at trees, the sky and the wind. I’d just finished meditating yesterday, and looked up and out at the trees.
I was sitting next to our bath last night, with my toddler playing with his bubbles. And I was reflecting that for many years, when I first came to practice, and first had children, I used to feel very strongly that my goal in life, the goal of spiritual life, was ‘somewhere else’, ‘something else’,
Is This All There Is? Read Post »
Emaho! It is the single (nature of) mind which encompasses all of Samsara and Nirvana. Even though its inherent nature has existed from the very beginning, you have not recognized it; Even though its clarity and presence has been uninterrupted, you have not yet encountered its face. Even though its arising has nowhere been obstructed,
Mahamudra is traditionally said to be difficult to realise due to Four Faults. The nature of our mind is right here, right now for us to recognise, but somehow we may not manage that. The Four Faults are: It’s Too Easy We may have an idea that seeing the nature of our mind must be
Mahamudra Is Too Easy, Close, Good, Deep Read Post »
I’m currently studying ‘Songs of Naropa’, a translation and commentary on two Mahamudra songs of Naropa by Thrangu Rinpoche. The book is wonderful, full of Thrangu Rinpoche’s usual systematic and insightful reflections. The Two Doha’s or spiritual songs in the book are new to me, the first time I’ve encountered them. Both are short, and
