Samsara

In Dzogchen, what is Natural Perfection / Spontaneous Presence (Lhungrub)?
Dzogchen

In Dzogchen, what is Natural Perfection / Spontaneous Presence (Lhungrub)?

This post is an exploration of Natural Perfection or Lhungrub in Tibetan (ཀ་དག་) – the third of a series of posts on Dzogchen key terms. Natural Perfection is pointing to the natural, effortless manifestation of phenomena from the ground of being (Gzhi). It is the dynamic aspect of the mind that allows for the continuous arising of […]

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Blue sky symbolising All Experience is Mind - spacious openness, and the play of empty appearances without a me.
Mahamudra

All Experience is Mind

All experience is mind is probably a misleading title for this post. It seems to suggest that experiences are ‘something’, and that this something is ‘mind’ – a thing. It’s as if there is this thing called mind which exists, and our job is to discover it, to reveal it. But actually, it doesn’t! Instead,

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Milarepa
Mahamudra

Reflections on Milarepa – The Song of Distinguishing the Four Yogas

I bow down at the feet of the supreme lama! It’s the mind fixated on objects that causes samsara.If you recognize as spontaneousThe luminous self-awareness, free of fixation,You’ll taste the fruit of the first yoga, one-pointedness. Some talk and talk about union, yet their meditation is all conceptual,They talk and talk about cause and effect,

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Maitripa / Maitripada
Mahamudra

Reflections on Maitripa – Essential Mahamudra Verses

To innermost bliss, I pay homage! Were I to explain Mahamudra, I would say—All phenomena? Your own mind!If you look outside for meaning, you’ll get confused.Phenomena are like a dream, empty of true nature,And mind is merely the flux of awareness,No self nature: just energy flow.No true nature: just like the sky.All phenomena are alike,

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Gampopa
Theravada

The Three Types of Suffering

In the ‘Jewel Ornament of Liberation’, Gampopa (as do other teachers of orthodox Dharma) asserts that there are three types of suffering, which are: 1 – the suffering of suffering2 – the suffering of change3 – all-pervasive suffering The suffering of suffering In brief, the suffering of suffering is simply the stuff that really hurts,

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Je Gampopa Sonam Rinchen
General Buddhism

It’s All Good!

I remember very clearly my new boss at a company telling me (upon my finding out that he was a Buddhist and asking him what practices he does), that he doesn’t practice, that he’s taking a ‘holiday’ in this life, and that he’ll practice in the next life. It struck me at the time that

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