I’ve found myself experiencing some wonderment recently, at how pleasurable simply sitting still is, and doing absolutely nothing, (other than remaining in awareness). Doing nothing? How much of my life is caught up in doing? How much of it is to do with getting somewhere, achieving something, or trying to somehow alter what actually is? […]
I thought I’d share some experiences in meditation ….. The Ocean and the Waves …. thoughts are like gossamer ripples on the surface of the ocean. Waves are not something other than the ocean. They are just an aspect of it, not different in nature. Thoughts kinda ripple on the surface of it. Really fragile
Meditation on Mind Read Post »
Tomorrow is my father’s funeral. He died just over two weeks ago. I have nothing remotely profound to say on the subject. Time has flowed on … and thoughts and feelings have come and gone. Things have been arranged, and challenges taken up. So much seems to have happened, such an extraordinary mixture of rich
I will wait. Waiting in the face of the unpleasant, the difficult, the challenging. Waiting in the face of uncertainty, confusion and disorientation. Patience – bearing with that which is hard to bear. Allowing things to be, however they are. Not trying to grasp it and force it to be other. Allowing a young plant
Response to a question on a List: How do you access your mind. Thoughts are like waves and the mind is like the ocean. How do you access the ocean? Looking at your question, I will respond in three parts: – How do you access your mind? – Thoughts are like waves and the mind
The Ocean and Waves of Mind Read Post »
