Blue sky symbolising All Experience is Mind - spacious openness, and the play of empty appearances without a me.
Mahamudra

All Experience is Mind

All experience is mind is probably a misleading title for this post. It seems to suggest that experiences are ‘something’, and that this something is ‘mind’ – a thing. It’s as if there is this thing called mind which exists, and our job is to discover it, to reveal it. But actually, it doesn’t! Instead, […]

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What's it all about? Painting.
Mahamudra

What’s it all about?

… it’s about opening to what is, every moment … and being able to fully open to whatever arises. That’s all. It ain’t about getting somewhere, having any particular sort of experience rather than another, however so called spiritual, or getting enlightened. No place to go, nobody to be … Just open and rest in

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Naropa and his teaching The Summary of Mahamudra
Mahamudra

Reflections on Naropa’s The Summary of Mahamudra

Reflecting and meditating of Naropa’s teaching – the Summary of Mahamudra these questions urgently arise: What is our life? What does it consist of? Homage to the state of great bliss!Concerning what is called MahamudraAll things are your own mind.Seeing objects as external is a mistaken concept;Like a dream, they are empty of concreteness. This

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Niguma - Shangpa Kagyu master who gave the teaching Niguma's Vajra Verses of Self-Liberating Mahamudra
Mahamudra

Niguma’s Vajra Verses of Self-Liberating Mahamudra

Niguma invites us to embrace the nature of mind, cut through illusions, and directly realize liberation with her Vajra Verses of Self-Liberating Mahamudra. The wisdom dakini known as Nigupta, illustrious Narotapa’s sister, was a self-manifest yogini, a powerful lord bodhisattva on awakening’s tenth stage, who received direct instruction from Conqueror Vajra Bearer. She sang these

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Donna Geissler Open Edition Canvas Giclee : "Gerbera Shimmer II"
Mahamudra

Where did my breath go?

I’ve noticed a change in my meditation lately. After quite a period of formless mahamudra meditation, I’ve recently been practicing Shamatha with the breath as the focus. But, funny thing, I can’t really find the breath to focus on. It’s pretty much there when I start … a sense of it popping up here and

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