Mevlana Rumi
Sufism

Rumi – Live in silence

This silence, this moment, every moment, if it’s genuinely inside you, brings what you need. There’s nothing to believe. Only when I stopped believing in myself did I come into this beauty. Sit quietly, and listen for a voice that will say, ‘Be more silent.’ Die and be quiet. Quietness is the surest sign that

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Milarepa
Mahamudra

Reflections on Milarepa – The Song of Distinguishing the Four Yogas

I bow down at the feet of the supreme lama! It’s the mind fixated on objects that causes samsara.If you recognize as spontaneousThe luminous self-awareness, free of fixation,You’ll taste the fruit of the first yoga, one-pointedness. Some talk and talk about union, yet their meditation is all conceptual,They talk and talk about cause and effect,

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Maitripa / Maitripada
Mahamudra

Reflections on Maitripa – Essential Mahamudra Verses

To innermost bliss, I pay homage! Were I to explain Mahamudra, I would say—All phenomena? Your own mind!If you look outside for meaning, you’ll get confused.Phenomena are like a dream, empty of true nature,And mind is merely the flux of awareness,No self nature: just energy flow.No true nature: just like the sky.All phenomena are alike,

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Anxiety and Depression
Mahamudra

Working with Anxiety

I thought I’d once again share a comment I made on another blog I’ve enjoyed greatly of late – Sacred West. We’d had a brief dialogue about a post on Strong Back, Soft Front, after which Sacred West was relating their experience from that morning: Sacred West : I awoke and thought of a stressful

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Thrangu Rinpoche
Mahamudra

Mahamudra Inspiration

One of the things that I really appreciate about Mahamudra is that there are instructions that seem to just ‘hit the mark’ for me. Sometimes I feel I need detailed instructions, and there are many of those. There are primary texts such as those by Tilopa (The Six Words of Advice, The Ganges Mahamudra), Naropa

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Niguma, the Dakini of Timeless Awareness
Mahamudra

Reflections on The Melody of Wisdom : A Supplication to the Wisdom Dakini Niguma

Vajra queen, mother of all buddhas,Dark-brown woman wearing bone ornaments who flies through space,You bestow supreme accomplishment on your fortunate disciples:Noble Niguma, to you I pray. You were born in the wonderful land of Kashmir,In a sublime cityKnown as Incomparable in the Land of Jambu,Emanated through Madhyantika’s blessing; to you I pray. In the family

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